Is Bettergoods Turkey And Stuffing Pot Pie Gluten Free?

Ingredients

Calcium, Iron, Potassium, Filling: Water, Turkey White Meat, Chicken Fat (chicken Seasoning, Soups, Dry Gravy Mixes, Bouillon Cubes, Dry Soups), Green Beans, Carrots, Cream (milk, Cream, Sodium Citrate; Sodium Phosphate, Carrageenan), Celery, Corn, Onions, Corn Starch, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Flavor (chicken Meat Including Chicken Juices, Salt, Potato Flour, Flavoring, Carrot Powder, Turmeric), Salt, Spices. Pastry: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (canola Oil, Modified Palm And Palm Kernel Oils), Water, Dextrose, Salt, Sodium Bicarbonate. Stuffing: Croutons (wheat Flour, Canola Oil, Sugar, Modified Palm Oil, Yeast, Salt, Garlic Powder, Dried Parsley, Soy Lecithin), Celery, Water, Cranberry, Cranberry Sauce (cranberries, Glucose-fructose, Glucose, Water), Chicken Stock (chicken Fat, Chicken Broth, Natural Flavor), Spice. Contains Milk, Wheat, and Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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