Is Betty Crocker Angel Food Confetti Cake Mix Vegetarian?

Ingredients

SUGAR, ICING SUGAR, ENRICHED WHEAT FLOUR, DRIED EGG WHITE (CONTAINS SODIUM LAURYL SULFATE), CORN STARCH, COLOURED BITS (SUGAR, CORN SYRUP, CORN CEREAL, CORN STARCH, PALM OIL, COLOUR [INCLUDES TARTRAZINE]), BAKING SODA, CITRIC ACID, HYDROLYZED SOY PROTEIN, DICALCIUM PHOSPHATE, SALT, CELLULOSE GUM, ARTIFICIAL FLAVOUR, WHEAT STARCH.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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