Is Betty Crocker Au Gratin Scalloped Potatoes Low FODMAP?
Description
A convenient boxed side dish offering savory, rich flavor and creamy, tender slices with a lightly browned top when baked. Commonly used for weeknight dinners, holiday meals, potlucks, and reheating; reviewers cite ease of preparation and consistent texture, while noting occasional uneven seasoning or baking results. Often suitable for gatherings.
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Description
A convenient boxed side dish offering savory, rich flavor and creamy, tender slices with a lightly browned top when baked. Commonly used for weeknight dinners, holiday meals, potlucks, and reheating; reviewers cite ease of preparation and consistent texture, while noting occasional uneven seasoning or baking results. Often suitable for gatherings.
Ingredients
Dried Potatoes (Contain Sulphites), Maltodextrin, Corn Starch, Enriched Wheat Flour, Salt, Onion Powder, Dried Ricotta And Cheddar Cheeses, Sodium Phosphates, High Monounsaturated Vegetable Oil (Canola, Soybean, Sunflower), Garlic Powder, Modified Milk, Monosodium Glutamate, Sodium Citrate, Lactic Acid, Calcium Lactate, Mono And Diglycerides, Natural Flavour, Colour (Contains Tartrazine), Yeast Extract, Silicon Dioxide, Mustard Flour, Contains Wheat, Milk, Mustard And Sulphites, May Contain Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.