Is Betty Crocker® Bisquick® Biscuit Mix Complete Buttermilk 7.5.0 Oz Pouch Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • buttermilk
  • wheat flour
  • partially hydrogenated soybean
  • enriched flour

buttermilk

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free buttermilk

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Complete biscuit mix yields tender, flaky biscuits with a slightly tangy, savory taste and golden exterior; texture is light and fluffy inside. Commonly used for quick drop biscuits, biscuit sandwiches, or as a cobbler topping. Customer reviews often cite consistent results, ease of preparation, and dependable rise nationwide and online.

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean And/or Cottonseed Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Buttermilk, Dextrose, Salt

Check Betty Crocker® Bisquick® Biscuit Mix Complete Buttermilk 7.5.0 Oz Pouch against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Betty Crocker® Bisquick® Biscuit Mix Complete Buttermilk 7.5.0 Oz Pouch is available at 8 retailers

AmazonIGAKrogerMariano'sMeijerPick 'n SaveRalphsWalmart

About this product

Bread · Powder

Flavor
ButterySavorySweet
Texture
PowderyDry
Commonly used for
BakingBreakfastMeal PrepSnacking