Is Betty Crocker Bisquick Pancake & Baking Mix Original - 20 Oz Low FODMAP?
Description
This pancake and baking mix yields consistently fluffy, tender pancakes with golden edges and a mild, slightly sweet flavor. Reviewers note reliable texture, quick preparation, and versatility for waffles, biscuits, and skillet dishes. Some mention occasional density if overmixed; overall praised for easy, predictable results in everyday breakfasts and gatherings.
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Description
This pancake and baking mix yields consistently fluffy, tender pancakes with golden edges and a mild, slightly sweet flavor. Reviewers note reliable texture, quick preparation, and versatility for waffles, biscuits, and skillet dishes. Some mention occasional density if overmixed; overall praised for easy, predictable results in everyday breakfasts and gatherings.
Ingredients
Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Dextrose, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Canola Oil, Salt, Sugar, Datem, Distilled Monoglycerides, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Distilled Monoglycerides
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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