Is Betty Crocker Cake Mix Red Velvet Vegetarian?


Ingredients
Cake Mix (75%) (Sugar, Wheat Flour, Fat-Reduced Cocoa Powder (3%), Maize Starch, Raising Agents (Calcium Phosphate, Sodium Bicarbonate), Vegetable Oil, Emulsifiers (propylene glycol Esters of Fatty Acids, Mono & Di Glycerides of Fatty Acids, Sodium Stearoy Lactylate), Salt, Colours (Carmines, Paprika Extract), Thickener (Xanthan Gum), Flavours), Frosting (25%) (Sugar, Vegetable Oil, Water, Invert Sugar Syrup, Maize Starch, Emulsifiers (Mono-and Diglycerides Of Fatty Acids, Polysorbate 60), Sodium Stearoyl Lactylate, Salt, Flavour, Preservative (Potassium Sorbate), Mineral Salt (Sodium Acid Pyrophosphate), Colour (Carotene), Food Acid (Citric Acid))
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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