Is Betty Crocker Chocolate Chip Muffin Mix, Easy Baking Mix, 6.5 oz. Low FODMAP?

Ingredients

Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor (Vanillin)), Corn Syrup, Dextrose, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Salt, Corn Starch, Egg White, Propylene Glycol Monoesters Of Fatty Acids, Mono And Diglycerides, Datem, Soy Lecithin, Whey Powder, Sodium Stearoyl Lactylate, Sodium Caseinate, Color Added, Palm Kernel Oil, Xanthan Gum, Cellulose Gum, Artificial Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products