Is Betty Crocker Delights Supreme Lemon Bars Mix, 16.5 oz. Low FODMAP?
Description
Convenient lemon bar mix produces bright, tangy-sweet bars with a soft, slightly custardy center and a tender, flaky base. Reviewers commonly note easy preparation and consistent results; many praise balance of sweetness and citrus, while others desire stronger lemon intensity. Served at gatherings, bake sales, or as an everyday dessert.
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Description
Convenient lemon bar mix produces bright, tangy-sweet bars with a soft, slightly custardy center and a tender, flaky base. Reviewers commonly note easy preparation and consistent results; many praise balance of sweetness and citrus, while others desire stronger lemon intensity. Served at gatherings, bake sales, or as an everyday dessert.
Ingredients
Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm Oil, Partially Hydrogenated Soybean, Cottonseed Oil), Corn Starch, Modified Corn Starch, Dried Corn Syrup, Citric Acid, Salt, Lemon Juice Solids, Baking Soda, Natural And Artificial Flavor, Canola Oil, Whey, Color Added, Freshness Preserved By Bht
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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