Is Betty Crocker Favorites Milk Chocolate Brownie Mix Low FODMAP?
Description
Sweet, creamy milk-chocolate flavor with a moist, fudgy interior and slightly chewy edges. Commonly baked as brownies, served warm with ice cream or used as a base for layered desserts. Reviewers often note easy preparation and consistent results in households, while some report sweetness and texture vary with bake time.
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Description
Sweet, creamy milk-chocolate flavor with a moist, fudgy interior and slightly chewy edges. Commonly baked as brownies, served warm with ice cream or used as a base for layered desserts. Reviewers often note easy preparation and consistent results in households, while some report sweetness and texture vary with bake time.
Ingredients
Iron, Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Corn Syrup, Cocoa, Palm Oil. Contains 2% or less of: Corn Starch, Cocoa Processed with Alkali, Nonfat Milk, Salt, Carob Powder, Artificial Flavor. CONTAINS WHEAT AND MILK INGREDIENTS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.