Is Betty Crocker Favorites Super Moist Devil's Food Cake Mix, 15.2 oz Box Low FODMAP?
Description
A rich, chocolate-flavored cake mix producing moist, tender crumb and deep cocoa taste; users commonly report consistent results and easy preparation for sheet cakes, layer cakes, and cupcakes. Review themes include reliable texture, strong chocolate flavor, occasional notes about sweetness level, and versatility for home baking and celebrations and gatherings.
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Why it's a maybe for low FODMAP
- wheat flour
- enriched flour bleached
wheat flour
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Description
A rich, chocolate-flavored cake mix producing moist, tender crumb and deep cocoa taste; users commonly report consistent results and easy preparation for sheet cakes, layer cakes, and cupcakes. Review themes include reliable texture, strong chocolate flavor, occasional notes about sweetness level, and versatility for home baking and celebrations and gatherings.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Processed With Alkali, Corn Syrup, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Corn Starch, Modified Corn Starch, Palm Oil, Carob Powder, Propylene Glycol Mono And Diesters Of Fatty Acids, Distilled Monoglycerides, Salt, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Artificial Flavor, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Artificial Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Betty Crocker Favorites Super Moist Devil's Food Cake Mix, 15.2 oz Box is available at 22 retailers
About this product
Snack · Powder