Is Betty Crocker Hamburger Helper Pasta and Cheesy Sauce Mix Cheeseburger Macaroni , 13.6 oz Low FODMAP?
Description
Quick stovetop pasta entrée offering savory, rich sauce and tender small-shell pasta; texture is generally creamy and saucy. Commonly used for weeknight dinners, family meals, and budget-friendly servings. Reviewers often cite easy preparation, kid-friendly appeal, and consistent sauce, though a few note occasional variability in pasta firmness or seasoning intensity.
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Description
Quick stovetop pasta entrée offering savory, rich sauce and tender small-shell pasta; texture is generally creamy and saucy. Commonly used for weeknight dinners, family meals, and budget-friendly servings. Reviewers often cite easy preparation, kid-friendly appeal, and consistent sauce, though a few note occasional variability in pasta firmness or seasoning intensity.
Ingredients
ENRICHED MACARONI (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SALT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED WHEY, SUGAR, TOMATO*, ONION*, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), PALM OIL, CITRIC ACID, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL) , YEAST EXTRACT, GARLIC*, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ANNATTO EXTRACT (COLOR), BLACK PEPPER, MONOGLYCERIDES, SODIUM PHOSPHATE, NONFAT MILK*, NATURAL FLAVOR, SILICON DIOXIDE (ANTICAKING AGENT). *DRIEDCONTAINS MILK, WHEAT; MAY CONTAIN EGG AND SOY INGREDIENTS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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