Is Betty Crocker® Hamburger Helper Tomato Basil Penne 7.4 Oz Box Low FODMAP?
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Why it's a maybe for low FODMAP
- tomato
- natural flavor
- wheat flour
tomato
Dietitian noteTomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Starch, Maltodextrin, Wheat Flour, Salt, Tomato, Citric Acid, Monosodium Glutamate, Paprika, Vegetable Oil (Canola, Soybean And/or Sunflower Oil), Basil, Natural Flavor, Spices, Malic Acid, Parsley, Color (Caramel Color, Yellow Lakes 5 & 6, Yellows 5 & 6, Red 40 Lake), Hydrolyzed Corn Protein, Silicon Dioxide (Anticaking Agent), Yeast Extract, Dried
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Betty Crocker® Hamburger Helper Tomato Basil Penne 7.4 Oz Box is available at 6 retailers
About this product
Pasta · Dried