This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Betty Crocker® Bisquick® Pancake & Baking Mix 60.0 oz Box Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Versatile baking mix yields fluffy, tender pancakes with a mild, slightly sweet flavor and consistent golden-brown texture. Commonly used for waffles, biscuits, dumplings, and quick breads, it is praised in reviews for convenience and reliable performance, though some note occasional lumps and a processed taste and easy weekday preparation overall.

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Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Dextrose, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Canola Oil, Salt, Sugar, Datem, Distilled Monoglycerides, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Distilled Monoglycerides

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Betty Crocker® Bisquick® Pancake & Baking Mix 60.0 oz Box is available at 19 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostHarris TeeterHy-VeeWegmansMariano'sPick 'n SaveSmith'sFry'sThe Fresh GrocerIGAAmazon

About this product

Grain · Powder

Flavor
NeutralSweet
Texture
DryPowdery
Commonly used for
BakingBreakfastCookingMeal Prep
Low FODMAP? Betty Crocker® Bisquick® Pancake & Baking Mix 60.0 oz Box | Spoonful