Is Betty Crocker® Bisquick® Pancake & Baking Mix 60.0 oz Box Low FODMAP?
Description
Versatile baking mix yields fluffy, tender pancakes with a mild, slightly sweet flavor and consistent golden-brown texture. Commonly used for waffles, biscuits, dumplings, and quick breads, it is praised in reviews for convenience and reliable performance, though some note occasional lumps and a processed taste and easy weekday preparation overall.
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Description
Versatile baking mix yields fluffy, tender pancakes with a mild, slightly sweet flavor and consistent golden-brown texture. Commonly used for waffles, biscuits, dumplings, and quick breads, it is praised in reviews for convenience and reliable performance, though some note occasional lumps and a processed taste and easy weekday preparation overall.
Ingredients
Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Dextrose, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Canola Oil, Salt, Sugar, Datem, Distilled Monoglycerides, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Distilled Monoglycerides
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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