Is Betty Crocker Hershey's Triple Chocolate Fudge Brownie Mix, 4 Pack Low FODMAP?
Description
Rich three-layer chocolate flavor delivers intense cocoa notes and a deeply fudgy, moist texture with chewy edges and gooey centers. Reviewers commonly note reliable, easy preparation, consistent fudginess, and strong chocolate taste. Often served warm as a simple dessert, party treat, or topped with ice cream for sharing and gatherings.
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Description
Rich three-layer chocolate flavor delivers intense cocoa notes and a deeply fudgy, moist texture with chewy edges and gooey centers. Reviewers commonly note reliable, easy preparation, consistent fudginess, and strong chocolate taste. Often served warm as a simple dessert, party treat, or topped with ice cream for sharing and gatherings.
Ingredients
SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), DARK DUTCH COCOA (PROCESSED WITH ALKALI), CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), PALM OIL, CORN STARCH, SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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