Is Betty Crocker Mashed Potatoes - Roasted Garlic & Cheddar Low FODMAP?

Ingredients

Potatoes, Salt, Maltodextrin, Sugar, Roasted Garlic, Natural And Artificial Flavor, Mono- And Diglycerides, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Garlic, Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Whey, Partially Hydrogenated Soybean Oil, Lactic Acid, Calcium Lactate, Silicon Dioxide (Anticaking Agent), Sodium Phosphate, Yeast Extract, Color (Yellow Lakes 5 & 6), Blue Cheese (Milk, Salt, Cheese Cultures, Enzymes), Enzyme Modified Romano Cheese (Made From Cow's Milk, Cheese Cultures, Salt, Enzymes), Enzyme Modified Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Soy Lecithin, Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Tocopherols, Citric Acid, Dried

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Betty Crocker Mashed Potatoes - Roasted Garlic & Cheddar is available at 2 retailers

About this product

Vegetable · Powder