Is Betty Crocker Oatmeal Chocolate Chip Cookies, Cookie Baking Mix, 17.5 oz Low FODMAP?
Description
Sweet-studded cookies deliver toasty grain undertones with pockets of melty sweetness; texture typically shows soft, chewy centers and lightly crisp edges. Commonly used as snacks, lunchbox treats, or party contributions and for baking with children. Reviewers note easy preparation, dependable results, pleasing aroma, occasional comments about sweetness and mix distribution.
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Why it's a maybe for low FODMAP
- partially hydrogenated soybean
- wheat flour
- chocolate chips
- enriched flour bleached
partially hydrogenated soybean
Dietitian noteSoy and soybeans can be a high or low FODMAP depending on bean maturity, processing, and preparation. Some low FODMAP soy-based products include firm tofu, tempeh, soy sauce, soybean oil, soy lecithin, and edamame. Some high FODMAP soy-based products include whole soy beans, silken tofu, texture soy (vegetable) protein, and most soy milks.
Note by Vanessa Vargas, RDN, LDN
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Description
Sweet-studded cookies deliver toasty grain undertones with pockets of melty sweetness; texture typically shows soft, chewy centers and lightly crisp edges. Commonly used as snacks, lunchbox treats, or party contributions and for baking with children. Reviewers note easy preparation, dependable results, pleasing aroma, occasional comments about sweetness and mix distribution.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Brown Sugar, Rolled Oats, Sugar, Corn Syrup, Partially Hydrogenated Soybean, Cottonseed Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Color Added, Artificial Flavor, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Artificial Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Betty Crocker Oatmeal Chocolate Chip Cookies, Cookie Baking Mix, 17.5 oz is available at 21 retailers
About this product
Cookie · Powder