Is Betty Crocker Oatmeal Chocolate Chip Cookies, Cookie Baking Mix, 17.5 oz Low FODMAP?

Description
Sweet-studded cookies deliver toasty grain undertones with pockets of melty sweetness; texture typically shows soft, chewy centers and lightly crisp edges. Commonly used as snacks, lunchbox treats, or party contributions and for baking with children. Reviewers note easy preparation, dependable results, pleasing aroma, occasional comments about sweetness and mix distribution.

Description
Sweet-studded cookies deliver toasty grain undertones with pockets of melty sweetness; texture typically shows soft, chewy centers and lightly crisp edges. Commonly used as snacks, lunchbox treats, or party contributions and for baking with children. Reviewers note easy preparation, dependable results, pleasing aroma, occasional comments about sweetness and mix distribution.
Ingredients
Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Brown Sugar, Rolled Oats, Sugar, Corn Syrup, Partially Hydrogenated Soybean, Cottonseed Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Color Added, Artificial Flavor, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Artificial Flavor
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


