Is BETTY CROCKER, REAL SLICED POTATOES, ROSEMARY & OLIVE OIL, ROSEMARY & OLIVE OIL Low FODMAP?

Ingredients

POTATOES*, MALTODEXTRIN, CORN STARCH, SALT, RICOTTA CHEESE* (WHEY, MILKFAT, LACTIC ACID, SALT), POTASSIUM PHOSPHATE, POTASSIUM CHLORIDE. CONTAINS LESS THAN 0.5% OF: VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), ONION*, GARLIC*, ROSEMARY, YEAST EXTRACT, SODIUM CITRATE, LACTIC ACID, NATURAL FLAVOR, SOUR CREAM* (CREAM, NONFAT MILK, CULTURES), CALCIUM LACTATE, MONO AND DIGLYCERIDES, CULTURED WHEY PROTEIN CONCENTRATE, NONFAT MILK, COTTONSEED OIL, SUGAR, OLIVE OIL, SWEETENED CONDENSED MILK, (MILK, SUGAR), CREAM, WHEY PROTEIN CONCENTRATE, SILICON DIOXIDE (ANTICAKING AGENT). FRESHNESS PRESERVED BY SODIUM BISULFITE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Side Dish · Slice, Pouch