Is Betty Crocker Super Moist Cake Mix Yellow Low FODMAP?
Description
Yellow cake mix delivers a sweet buttery-vanilla flavor and a moist, tender crumb; common uses include layer cakes, sheet cakes and cupcakes for birthdays or desserts. Reviewers often note reliable ease of preparation and consistent moistness, though some report sensitivity to baking time and occasional overly sweet or artificial taste.
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Description
Yellow cake mix delivers a sweet buttery-vanilla flavor and a moist, tender crumb; common uses include layer cakes, sheet cakes and cupcakes for birthdays or desserts. Reviewers often note reliable ease of preparation and consistent moistness, though some report sensitivity to baking time and occasional overly sweet or artificial taste.
Ingredients
Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Corn Syrup, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate). Contains 2% or less of: Modified Corn Starch, Corn Starch, Propylene Glycol Mono and Diesters, Salt, Monoglycerides, Palm Oil, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Natural and Artificial Flavor, Yellows 5 & 6. CONTAINS WHEAT INGREDIENTS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.