Is Beyond Good Chocolate, Heirloom, Pure Dark, Madagascar, 70% Cocoa Low FODMAP?

Description
Intense dark bar offers pronounced bitter-sweet depth with subtle floral and red-fruit notes; texture is smooth with a firm snap and clean melt. Commonly used for snacking, pairing with coffee or wine, and baking. Reviewers note consistent flavor intensity, refined mouthfeel, and suitability both for regular tasting and culinary applications.

Description
Intense dark bar offers pronounced bitter-sweet depth with subtle floral and red-fruit notes; texture is smooth with a firm snap and clean melt. Commonly used for snacking, pairing with coffee or wine, and baking. Reviewers note consistent flavor intensity, refined mouthfeel, and suitability both for regular tasting and culinary applications.
Ingredients
Organic Madagascar Cocoa Beans, Organic Cane Sugar, Organic Cocoa Butter, Organic Sunflower Lecithin (emulsifier). May Contain Traces Of Milk & Tree Nuts.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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