Is Beyond Meat Beyond Sausage Plant-Based Links Mild Italian Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

flavour
yeast extract

flavour

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Pea Protein, Canola Oil, Refined Coconut Oil, Dried Yeast, Casing (calcium Alginate), Flavour, Rice Protein, Chicory Root Inulin Fibre, Methylcellulose, Seasoning (spices, Paprika, Garlic Powder, Onion Powder), Apple Fibre, Concentrated Beetroot And Carrot Juice, Concentrated Red Bell Pepper, Potassium Chloride, Sugars (concentrated Strawberry Juice), Vinegar, Concentrated Lemon Juice, Salt, Yeast Extract, Sunflower Lecithin, Anthocyanins, Citric Acid, Vitamins And Minerals (niacin [vitamin B12], Pyridoxine Hydrochloride [vitamin B6], Thiamine Hydrochloride [vitamin B1], Riboflavin [vitamin B2], Folic Acid [vitamin B9], Cyanocobalamin [vitamin B12], Calcium Pantothenate, Biotin, Zinc Sulphate, Ferric Orthophosphate). Contains Pea

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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