Is Beyond Original Popcorn Chicken Plant Based Bites, 10 Oz Gluten Free?

Ingredients

WATER, WHEAT FLOUR, WHEAT GLUTEN, FABA BEAN PROTEIN, MODIFIED CORN STARCH, NATURAL FLAVORS, EXPELLER-PRESSED CANOLA OIL, PEA STARCH, METHYLCELLULOSE, SALT, REFINED COCONUT OIL, RICE FLOUR, CORN STARCH, YEAST EXTRACT, GARLIC POWDER, ONION POWDER, PEA PROTEIN†, TITANIUM DIOXIDE (FOR COLOR), SUGAR, DRIED YEAST, SPICES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SUNFLOWER OIL, CANOLA OIL, PAPRIKA, DEXTROSE, †PEAS ARE LEGUMES. PEOPLE WITH SEVERE ALLERGIES TO LEGUMES LIKE PEANUTS SHOULD BE CAUTIOUS WHEN INTRODUCING PEA PROTEIN INTO THEIR DIET BECAUSE OF THE POSSIBILITY OF A PEA ALLERGY.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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