Is Beyond Plant Based Patties Stack Burger Low FODMAP?
Description
Savory, mildly smoky flavor with a dense, chewy bite and a slightly crisp exterior; interior remains tender and juicy when cooked. Commonly grilled or pan-seared and served in a bun with standard burger toppings. Reviewers mention consistent shape and searing, even cooking, and occasional need for additional seasoning or moisture.
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Description
Savory, mildly smoky flavor with a dense, chewy bite and a slightly crisp exterior; interior remains tender and juicy when cooked. Commonly grilled or pan-seared and served in a bun with standard burger toppings. Reviewers mention consistent shape and searing, even cooking, and occasional need for additional seasoning or moisture.
Ingredients
WATER, PEA PROTEIN ?, EXPELLER-PRESSED CANOLA OIL, REFINED COCONUT OIL, RICE PROTEIN, NATURAL FLAVORS, 2% OR LESS OF METHYLCELLULOSE, POTATO PROTEIN, APPLE EXTRACT, SALT, POMEGRANATE CONCENTRATE, VINEGAR, LEMON JUICE CONCENTRATE, POTASSIUM SALT, DEXTROSE, SPICES, FABA BEAN PROTEIN, VITAMINS AND MINERALS (ZINC SULFATE, NIACINAMIDE [VITAMIN B3], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], CYANOCOBALAMIN [VITAMIN B12], CALCIUM PANTOTHENATE [VITAMIN B5]), VEGETABLE JUICE COLOR (WITH BEET).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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