Is Bfree Foods Gluten Free Bake at Home Baguettes, White Plain Low FODMAP?

Ingredients

Water, Corn Starch, Rice Flour, Maize Flour, Yeast, Apple Juice Concentrate, Canola Oil, Hydroxypropyl Methylcellulose, Sourdough (Fermented Corn, Rice And Quinoa Flour), Salt, Psyllium Husk, Potato Flour, Pea Protein, Bamboo Fiber, Apple Fiber, Citric Acid (A Mold Inhibitor), Tartic Acid (A Mold Inhibitor), May Contain Traces Of Sesame

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products