This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is BFree Gluten Free Homestyle Sandwich White Sourdough Loaf Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

This homestyle sourdough loaf offers a mild tang and balanced flavor, with a soft yet slightly dense crumb and crisp crust. Reviewers note consistent slices that hold fillings well, perform reliably in toasting and sandwiches, and sometimes trend toward slight dryness when not freshly stored, according to customer feedback overall.

Ingredients

Water, Sourdough 21% (rice Flour, Water), Corn Starch, Rice Flour, Psyllium Husk, Sunflower Seed Oil, Buckwheat Flour, Rice Syrup, Pea Protein, Thickeners (carbohydrate Gum), Salt, Citrus Fiber, Yeast, Millet Flour, Emulsifier (mono And Diglycerides Of Fatty Acids). May contain Sesame and Soy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Close to regular bread

This bread is the closest to your typical run of the mill bread that we have tried. My whole family prefers this over any other we’ve tried!

pantry stapletasty
Mamaof8Feb 3, 2026

Where to buy

BFree Gluten Free Homestyle Sandwich White Sourdough Loaf is available at 1 retailer

Walmart

About this product

Bread · Loaf

Flavor
NuttyNeutralMild
Texture
Soft
Commonly used for
BreakfastSandwichSnackingMeal Prep
Low FODMAP? BFree Gluten Free Homestyle Sandwich White Sourdough Loaf | Spoonful