Is B'Good Nut Bars Peanut and Chocolate With Protein and Crispies Vegan?

Ingredients

Peanuts (45%), Protein Crispies (15%) [pea Protein Extract, Chickpea], Glucose Syrup, Dark Chocolate (11%) [sugar, Cocoa Mass, Cocoa Butter, Cocoa Powder, Emulsifiers (sunflower Lecithin, E476), Natural Flavouring], Desiccated Coconut, Honey, Sugar, Cocoa Powder, Sunflower Oil, Salt, Emulsifier (sunflower Lecithin). Not Suitable For Nut Or Milk Allergy Sufferers.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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