Is B'Good Nut Bars Peanut and Chocolate With Protein and Crispies Gluten Free?

Ingredients

Peanuts (45%), Protein Crispies (15%) [pea Protein Extract, Chickpea], Glucose Syrup, Dark Chocolate (11%) [sugar, Cocoa Mass, Cocoa Butter, Cocoa Powder, Emulsifiers (sunflower Lecithin, E476), Natural Flavouring], Desiccated Coconut, Honey, Sugar, Cocoa Powder, Sunflower Oil, Salt, Emulsifier (sunflower Lecithin). Not Suitable For Nut Or Milk Allergy Sufferers.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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