Is BHU FIT Vegan Protein Bar Dark Chocolate Coconut Almond Low FODMAP?

Ingredients

Organic Soluble Tapioca Fiber, Organic Pea Protein, Organic Chocolate [organic Cacao, Organic Soluble Tapioca Fiber, Organic Roasted Sunflower Seeds, Organic Cacao Butter, Organic Prebiotic Tapioca, Organic Freeze Dried Cherries, Organic Sunflower Lecithin, Organic Monk Fruit], Organic Roasted Almonds, Organic Coconut Flakes, Organic Red Palm Oil (certified Sustainable), Organic Sunflower Lecithin, Pure Water, Organic Mct Oil, Organic Cocoa Powder, Organic Coconut Cream Concentrate, Organic Coconut Oil, Organic Vanilla Extract, Organic Monk Fruit, Sea Salt. (allergen: Almonds, Coconut) May Contain An Occasional Shell Fragment. *made In A Facility That Also Processes Peanuts, Tree Nuts, And Eggs.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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BHU FIT Vegan Protein Bar Dark Chocolate Coconut Almond is available at 1 retailer

About this product

Protein Bar · Bar