Is Bibigo Chicken Wonton Soup Gluten Free?

Ingredients

Chicken And Vegetable Dumplings (filling [chicken, Cabbage, Onion, Leek, Water, Green Onion, Tofu [water, Soybeans, Calcium Sulfate, Glucono Delta Lactone, Magnesium Chloride], Textured Soy Flour, Soy Sauce [water, Soybeans, Wheat, Salt], Contains 2% Or Less Of Sugar, Salt, Garlic, Yeast Extract, Black Pepper]), Dough [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Food Starch, Contains 2% Or Less Of Salt, Vegetable Oil], Soup Base (water, Chicken Base [chicken Meat With Natural Juices, Salt, Sugar, Yeast Extract, Chicken Fat, Onion Powder, Turmeric, Natural Flavor, Spice Extractive], Contains 2% Or Less Of Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar], Hot Pepper Paste [wheat Flour, Rice Syrup, Water, Hot Pepper Powder, Salt, Wheat, Defatted Soybean Powder, Koji [aspergillus Oryzae], Sugar, Tomato Paste, Gelatin, Xanthan Gum, Sesame Oil, Disodium Inosinate And Disodium Guanylate, Red Pepper, Garlic Powder, Seasoning [yeast Extract, Salt], Ginger, White Pepper, Chicken Flavor [salt, Chicken Broth, Natural Flavors], Onion Powder), Carrot, Celery, Onion, Kale. Contains Soy, Wheat and Sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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