Is Bibigo Fried Rice Korean BBQ Flavor Vegan?

Ingredients

Brown Rice (brown Rice, Water), Water, Carrot, Sugar, Textured Soy Protein, Rice Bran Oil, Contains 2% Or Less Of Rehydrated Onion (dried Onion, Water), Soy Sauce (brewed Soy Sauce [water, Defatted Soybean, Wheat, Salt, Wheat Bran], Water, Salt), Seasoning (spring Onion Concentrate, Salt), Salt, Garlic Oil (rice Bran Oil, Garlic), Flavor. Contains Soy and Wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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