Is Bibigo Korean Style Fried Rice Chicken With Korean BBQ Flavor Gluten Free?

Ingredients

VITAMIN D, CALCIUM, IRON, POTASSIUM, SEASONED COOKED RICE (COOKED RICE [WATER, RICE], SAUCE [SOY SAUCE {WATER, SOYBEANS, WHEAT, SALT}, SUGAR, SALT, SESAME OIL, WATER, RICE VINEGAR, SEASONING {FLAVORING, MALTODEXTRIN}, GRANULATED GARLIC, ONION POWDER, CANOLA OIL, SEASONING {SAFFLOWER OIL, NATURAL FLAVORS}, GINGER POWDER, ROASTED BARLEY GRITS, WHITE PEPPER, XANTHAN GUM], CANOLA OIL), GRILLED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, SUGAR, WATER, GARLIC PUREE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], TOASTED SESAME OIL, LESS THAN 2% OF POTATO STARCH, ONION JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, VINEGAR, SALT, GRILL FLAVOR [TAPIOCA DEXTRIN, SALT, GRILL FLAVOR {FROM SUNFLOWER OIL}, SMOKE FLAVOR, SILICON DIOXIDE], FLAVORING, BLACK PEPPER), STIR-FRIED VEGETABLES [CABBAGE, ORANGE CARROTS, ONION, CANOLA OIL, GARLIC], SCRAMBLED EGG [WHOLE EGGS, WATER, CITRIC ACID], ROASTED CORN, PEAS, RED BELL PEPPER, GREEN ONION. CONTAINS: SOY, WHEAT, EGG, SESAME.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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