Is Bibigo Mandu Kimchi Dumplings | 280g Vegan?

Ingredients

Vegetables (38 %) [Cabbage, Salted Napa Cabbage (Napa Cabbage, Salt), Onion, Leek, Green Onion, Dried Radish, Garlic, Hot Pepper], Water, Wheat Flour, Dehydrated Tofu [Soy, Firming Agent (516)], Texturised Soy Protein, Modified Starch (1442), Soybean Oil, Red Pepper Powder, Natural Flavour, Soy Sauce (Soy, Wheat), Vinegar, Sesame Oil, Canola Oil, Salt, Wheat Fibre, Wheat Gluten, Sugar, Thicken- er (461), Flavour Enhancers (631, 627), Seasoning (Soy, Wheat) [Flavour Enhancers (631, 627)], Black Pepper Powder, Ginger Powder.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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