Is Bibigo Mushroom Japchae Vegan?

Ingredients

Sweet Potato Starch Noodles, Vegetables: Onion, Shiitake Mushroom, Buna Shimeji Mushroom, Wood Ear Mushrooms, Carrot, Chinese Chives, Sauce: Soy Sauce (Water, Defatted Soybean, Sea Salt, Wheat, Sugar, Yeast Extract, Alcohol, Sucralose), Hydrolyzed Soy Protein, Sugar, Corn Syrup, Sesame Oil, Soy Sauce (Defatted Soybean, Wheat, High Fructose Corn Syrup, Sugar, Water, Salt, Alcohol, Yeast Extract, Koji), Water, Green Onion, Corn Oil, Garlic, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Sugar Syrup, Black Pepper Powder. Contains Soybean, Wheat, Sesame. Produced in a facility that also uses Milk, Egg, Fish, Crustacean Shellfish, Tree nut, Peanut.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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