Is Bibigo Mushroom Japchae Vegetarian?

Ingredients

Sweet Potato Starch Noodles, Vegetables: Onion, Shiitake Mushroom, Buna Shimeji Mushroom, Wood Ear Mushrooms, Carrot, Chinese Chives, Sauce: Soy Sauce (Water, Defatted Soybean, Sea Salt, Wheat, Sugar, Yeast Extract, Alcohol, Sucralose), Hydrolyzed Soy Protein, Sugar, Corn Syrup, Sesame Oil, Soy Sauce (Defatted Soybean, Wheat, High Fructose Corn Syrup, Sugar, Water, Salt, Alcohol, Yeast Extract, Koji), Water, Green Onion, Corn Oil, Garlic, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Sugar Syrup, Black Pepper Powder. Contains Soybean, Wheat, Sesame. Produced in a facility that also uses Milk, Egg, Fish, Crustacean Shellfish, Tree nut, Peanut.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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