Is Bibigo Vegetable Spring Rolls Soy Free?

No. This product is not soy free as it lists 8 ingredients that contain soy.

Description

Frozen Asian-style spring rolls deliver a lightly seasoned savory filling and a crisp, golden exterior after baking or frying. Reviewers note reliable crunch, convenient reheating, and suitability for snacks, appetizers, or party platters; some report occasional uneven heating or excess oil when pan-fried and occasional variability in crispness between batches.

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Why it's not soy free

defatted soybeans
soy protein concentrate
soy sauce
soy protein concentrate, leeks, soy sauce
defatted soybean flour
edamame
soy lecithin
soybean oil

defatted soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

SPRING ROLL: WRAPPER (WATER, WHEAT FLOUR, RICE FLOUR, WHEAT STARCH, SOYBEAN OIL, SALT, SOY LECITHIN), JICAMA, EDAMAME, CARROTS, CABBAGE, SWEET POTATO, WHEAT PROTEIN, DEFATTED SOYBEAN FLOUR, BAMBOO SHOOTS, ONION, CONTAINS LESS THAN 2% OF: SOY PROTEIN CONCENTRATE, LEEKS, SOY SAUCE (WATER, DEFATTED SOYBEANS, WHEAT, SALT), GREEN ONION, SUGAR, RED ONION, SOYBEAN OIL, DEXTROSE, SALT, DRIED ONION, SPICE, FLAVOR ENHANCER (DISODIUM GUANYLATE AND DISODIUM INOSINATE). FRIED IN VEGETABLE OIL (SOYBEAN OIL). SAUCE: WATER, SUGAR, SOY SAUCE (WATER, DEFATTED SOYBEANS, WHEAT, SALT), VINEGAR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: GINGER, CITRIC ACID, PEAR JUICE CONCENTRATE, DRIED GARLIC, DRIED GINGER, DRIED ONION, SPICE, XANTHAN GUM.

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