This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Bickford's Cordial Lemon Lime Bitters Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Light lemon and lime citrus with restrained bitter undertones, presenting as a viscous, syrupy cordial that blends into sparkling water or alcoholic mixers. Commonly used to create spritzes, mocktails, gin and vodka cocktails, and soda-based drinks. Reviewers note balanced flavor, concentrated strength, and aroma intensity.

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Ingredients

Sugar, Juice From Concentrate (25%) (Lemon (13%), Lime (12%)), Water, Natural Flavours , Food Acids (Citric, Sodium Citrate), Natural Colours (Vegetable Juice), Preservative (211), Vegetable Gum (Xanthan)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Bickford's Cordial Lemon Lime Bitters is available at 4 retailers

CampbellsCountdownIGAWoolworths

About this product

Beverage · Bottle, Liquid

Flavor
CitrusSweetTart
Texture
ThickSmooth
Commonly used for
Drinking
Low FODMAP? Bickford's Cordial Lemon Lime Bitters | Spoonful