Is Big 100 Colossal Meal Replacement Bars Crispy Apple Pie Low FODMAP?
Description
Crispy apple pie flavored meal replacement bars deliver a crisp exterior and soft, chewy interior with pronounced apple sweet notes. Users commonly eat them as on the go snacks, quick breakfasts, or post-workout refueling. Reviews note satisfying texture and flavor, convenient portability, occasional crumbliness, and varied opinions on sweetness level.
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500K+ users • 4.6★ rating
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Why it's not low FODMAP
- crystalline fructose
- nonfat dry milk solids
- maltitol syrup
- cultured skim milk
- apple juice concentrate
- apple puree concentrate
- apple layer
- almond butter
- whey protein concentrate
- cultured whey protein concentrate
- yogurt powder
- +4 more
nonfat dry milk solids
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+11 more in the app
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Description
Crispy apple pie flavored meal replacement bars deliver a crisp exterior and soft, chewy interior with pronounced apple sweet notes. Users commonly eat them as on the go snacks, quick breakfasts, or post-workout refueling. Reviews note satisfying texture and flavor, convenient portability, occasional crumbliness, and varied opinions on sweetness level.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Soy Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Apple Layer (Fruit (Apple Puree Concentrate, Apple Juice Concentrate), Sugar, Glucose Syrup, Glycerol, Palm Fat, Rice Starch, Malic Acid, Natural Flavor, Calcium Lactate, Citrus Fiber, Sunflower Lecithin), Yogurt Flavored Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Yogurt Powder (Cultured Whey Protein Concentrate, Cultured Skim Milk), Soy Lecithin, Salt, Natural Flavor), Corn Syrup, Metamyosyn V100 Protein Blend (Whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Dried Egg White, L-glutamine), Maltitol Syrup, Crystalline Fructose, Dried Apples, Fractionated Palm Oil, Glycerin, Water, Canola Oil (With Tocopherols Added To Protein Flavor), Ground Cinnamon, Natural Flavor, Fructooligosaccharides, Xanthan Gum, Vitamin And Mineral Blend (Tricalcium Phosphate, Ascorbic Acid, D-alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D-calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid, Biotin, Potassium Iodine, Cyanocobalamin), Dipotassium Phosphate, Salt, Soy Lecithin, Almond Butter, Peanut Butter, Soy Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Peanut Butter
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
Big 100 Colossal Meal Replacement Bars Crispy Apple Pie is available at 4 retailers
About this product
Protein Bar · Bar