No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is That's it. 100% Natural Gluten-Free Soft & Chewy Apple + Strawberry Fruit Bars, 1.2 oz , 5 Count Box Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

Soft, chewy fruit bars combine bright fruit notes with a tender, pliable texture; consumers commonly use them for lunchboxes, on-the-go snacks, and quick between-meal bites. Reviewers frequently note consistent flavor, good portability, kid-friendly appeal, and occasional comments about stickiness, size, or perceived sweetness and varied value perceptions reported by shoppers.

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Ingredients

apples, strawberries

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

That's it. 100% Natural Gluten-Free Soft & Chewy Apple + Strawberry Fruit Bars, 1.2 oz , 5 Count Box is available at 3 retailers

Jewel-OscoTargetWalmart

About this product

Fruit · Bar

Flavor
Fruity
Texture
ChewySoft
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? That's it. 100% Natural Gluten-Free Soft & Chewy Apple + Strawberry Fruit Bars, 1.2 oz , 5 Count Box | Spoonful