Is Big Ben Frozen Pie Single Bacon & Egg single 140g Low FODMAP?

Ingredients

Wheat Flour, Scrambled Egg, Egg, Water, Vegetable Oil, Skim Milk Powder, Salt, Food Acid , Vegetable Gum ), Bacon, Pork, Water, Salt, Sugar, Vegetable Gum , Mineral Salts , Antioxidant , Dextrose , ), Water, Margarine (Vegetable Oil, Shortening, Water, Salt, Emulsifiers (471, 322 Soy), Acidity Regulator , Antioxidant (307B Soy), Food Acid , Colour (160A)), Cheese (Cow's Milk, Salt, Cultures, Enzyme), Modified Corn Starch, Glaze (Milk Solids, Lactose (Milk), Maltodextrin, Mineral Salts , Colour (160B), Salt, Thickener ), Dehydrated Vegetable, Milk Solids, Salt, Spice, Fibre, Colour (160A)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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