No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Big Ben Microwave Frozen Pie Single Apple 170g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Apple, Food Acid , Firming Agent ), Wheat Flour, Margarine (Vegetable Oil, Shortening, Water, Salt, Emulsifiers (471, 322 Soy), Acidity Regulators , Antioxidant (307B Soy), Food Acid , Colour (160A)), Water, Sugar, Salt, Modified Corn Starch, Fibre, Colour (160A), Cinnamon

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Big Ben Microwave Frozen Pie Single Apple 170g is available at 1 retailer

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About this product

Snack · Frozen, Slice

Flavor
SweetSpicy
Texture
FlakySoft
Commonly used for
SnackingBakingCooking
Low FODMAP? Big Ben Microwave Frozen Pie Single Apple 170g | Spoonful