Is Ben & Jerry's Tonight Starring Jimmy Fallon Dough Non-Dairy Frozen Dessert Low FODMAP?
Description
A sweet, textured frozen dessert blending a smooth, creamy base with chewy dough pieces, fudgy swirls, and crunchy bits; texture contrasts are prominent. Common uses include scooping for bowls, topping desserts, or blending into shakes. Reviewers praise the chunky mix-ins but sometimes call it overly sweet or slightly less creamy.
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Description
A sweet, textured frozen dessert blending a smooth, creamy base with chewy dough pieces, fudgy swirls, and crunchy bits; texture contrasts are prominent. Common uses include scooping for bowls, topping desserts, or blending into shakes. Reviewers praise the chunky mix-ins but sometimes call it overly sweet or slightly less creamy.
Ingredients
Almond Milk (water, Almonds), Coconut Oil, Wheat Flour, Liquid Sugar (sugar, Water), Sugar, Corn Syrup Solids, Brown Sugar, Canola Oil, Cocoa (processed With Alkali), Water, Corn Syrup, Peanut Butter (peanuts), Cocoa, Pea Protein, Sunflower Lecithin, Salt, Soybean Oil, Chocolate Liquor, Tapioca Flour, Natural Flavor (sesame), Molasses, Tapioca Starch, Corn Starch, Guar Gum, Vanilla Extract, Locust Bean Gum, Soy Lecithin, Baking Soda, Malt Extract, Cocoa Butter, Carrageenan, Caramel Color. Contains Almonds, Wheat, Peanuts, And Soy. May Contain Other Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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