Is Big Chef Bubbas Back 9 Dips Chicken Dip, 16 oz Low FODMAP?
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Ingredients
Chicken Breast, Red Hot Buffalo Wing Sauce (Distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Spice, Natural Flavor, Xanthan Gum, Sodium Benzoate , Natural Butter Type Flavor And Garlic Powder), Ranch Dressing (Soybean Oil, Water, Vinegar, Sugar, Egg Yolks, Salt, Garlic Juice, Dried Buttermilk, Dried Sour Cream, Nonfat Dry Milk, Food Starch-modified, Xanthan Gum, Natural Flavor (Milk), Phosphoric Acid, Lactic Acid, Sorbic Acid, Calcium Disodium Edta , Polysorbate 60, Spices, Disodium Guanylate And Disodium Inosinate, Dried Parsley, Lemon Juice Concentrate, Citric Acid), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.