Is Big Chef Bubbas Back 9 Dips Chicken Dip, 16 oz Low FODMAP?
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Why it's not low FODMAP
- garlic juice
- garlic powder
- natural flavor
- natural butter type flavor
- aged cayenne red peppers
garlic juice
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
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Ingredients
Chicken Breast, Red Hot Buffalo Wing Sauce (Distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Spice, Natural Flavor, Xanthan Gum, Sodium Benzoate , Natural Butter Type Flavor And Garlic Powder), Ranch Dressing (Soybean Oil, Water, Vinegar, Sugar, Egg Yolks, Salt, Garlic Juice, Dried Buttermilk, Dried Sour Cream, Nonfat Dry Milk, Food Starch-modified, Xanthan Gum, Natural Flavor (Milk), Phosphoric Acid, Lactic Acid, Sorbic Acid, Calcium Disodium Edta , Polysorbate 60, Spices, Disodium Guanylate And Disodium Inosinate, Dried Parsley, Lemon Juice Concentrate, Citric Acid), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Similar Products
Where to buy
Big Chef Bubbas Back 9 Dips Chicken Dip, 16 oz is available at 1 retailer
About this product
Dip · Spreadable