Is Big Mike's Bbq Smokehouse Sweet Heat Sauce, Sweet Heat Low FODMAP?

Ingredients
KETCHUP (TOMATO CONCENTRATE MADE FROM VINE RIPENED TOMATOES, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, LESS THAN 2% OF ONION POWDER, GARLIC POWDER, NATURAL FLAVORS.), LIGHT BROWN SUGAR (BROWN SUGAR), BARQ'S ROOT BEER (CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, SODIUM BENZOATE, [TO PROTECT TASTE), CITRIC ACID, CAFFEINE, ARTIFICIAL AND NATURAL FLAVORS, ACACIA), YELLOW MUSTARD (DISTILLED VINEGAR, WATER, #1 GRADE MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVORS AND GARLIC POWDER), VINEGAR (DISTILLED VINEGAR, WATER, REDUCED TO 4% ACIDITY FOR UNIFORM PICKLING AND TABLE STRENGTH), WORCESTERSHIRE (DISTILLED VINEGAR, MOLASSES, COM SYRUP, WATER, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVY PUREE, NATURAL FLAVOR (CONTAINS SOY) AND TAMARIND), HOT SAUCE (AGED RED PEPPER, DISTILLED VINEGAR, SALT, AND XANTHAN GUM.), GARLIC, LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR.), SEASONING (SALT, SPICE (INCLUDING CHILI PEPPER, MALTODEXTRIN, GARLIC, SILICON DIOXIDE {ADDED TO BLACK PEPPER, AND CELERY SEED, ONION, PAPRIKA, MAKE FREE FLOWING), AND ANNATTO [COLOR]), CHILI POWDER - LIGHT (CHILI PEPPER, SALT, SPICES, GARLIC, AND SILICON DIOXIDE (ADDED TO MAKE FREE FLOWINGL), SPICES
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Liquid


