Is Big On Flavour Walkers Cheese & Onion Flavour Low FODMAP?
Description
Savory, bold cheese and onion notes deliver a tangy, sharp flavor profile with subtle onion undertones. The crisp, crunchy texture offers a firm bite that holds up in hand. Commonly eaten straight from the bag, alongside sandwiches, with dips, or at gatherings; reviewers often cite strong seasoning and consistent crunch.
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Description
Savory, bold cheese and onion notes deliver a tangy, sharp flavor profile with subtle onion undertones. The crisp, crunchy texture offers a firm bite that holds up in hand. Commonly eaten straight from the bag, alongside sandwiches, with dips, or at gatherings; reviewers often cite strong seasoning and consistent crunch.
Ingredients
Potato Flakes, Starch, Rapeseed Oil. Cheese & Onion Seasoning, Sugar, Emulsifier (lecithins), Sunflower Oil, Colour (annatto Norbixin. Cheese & Onion Seasoning: Whey Permeate (from Milk), Salt, Sugar, Flavouring (contains Milk), Rice Flour, Onion Powder, Acidity Regulators (citric Acid, Malic Acid), Whey Protein (from Milk), Garlic Powder, Dried Cheese (0.1%) (from Milk), Whey Powder (from Milk), Colour (paprika Extract, Annatto Bixin), Skimmed Milk Powder. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.