No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Walkers Baked Cheese & Onion Multipack Crisps 6x22g Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Savory, bold cheese and onion notes deliver a tangy, sharp flavor profile with subtle onion undertones. The crisp, crunchy texture offers a firm bite that holds up in hand. Commonly eaten straight from the bag, alongside sandwiches, with dips, or at gatherings; reviewers often cite strong seasoning and consistent crunch.

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Ingredients

Potato Flakes, Starch, Rapeseed Oil, Cheese & Onion Seasoning [Whey Permeate (from Milk ), Salt, Sugar, Flavouring (contains Milk ), Onion Powder, Acids (Citric Acid, Malic Acid), Whey Protein (from Milk ), Garlic Powder, Dried Cheese (0.1%) (from Milk ), Whey Powder (from Milk ), Colours (Paprika Extract, Annatto Bixin), Skimmed Milk Powder], Sugar, Emulsifier (Lecithins), Sunflower Oil, Colour (Annatto Norbixin).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Walkers Baked Cheese & Onion Multipack Crisps 6x22g is available at 1 retailer

Tesco

About this product

Chips · Slice

Flavor
SavoryGarlickySaltyUmami
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Walkers Baked Cheese & Onion Multipack Crisps 6x22g | Spoonful