No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Big Snack Breakfast Muffin with Sausage & Egg 150g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour (Contains: Calcium Carbonate, Iron, Niacin, Thiamin), Water, Durum Wheat Semolina, Yeast, Sugar, Wheat Protein, Salt, Vegetable Oils (Rapeseed, Palm), Emulsifier: Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Flour Treatment Agents: L-cysteine, Ascorbic Acid, Palm Fat, Wheat Starch, Cooked Sausagemeat Pattie, : Pork, Herbs, Spices, Dextrose, Antioxidants: Sodium Ascorbate, Citric Acid, Ascorbyl Palmitate, Alpha-tocopherol, Dextrose Stabiliser: Diphosphates, Yeast Extract, Spice Extracts, Onion Powder, : Sodium Nitrate, Sodium Nitrite, Egg Omelette, : Egg, Milk, Egg White, Rapeseed Oil, Stabiliser: Xanthan Gum, White Pepper

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Big Snack Breakfast Muffin with Sausage & Egg 150g is available at 1 retailer

Iceland

About this product

Snack · Piece

Flavor
SavoryMeaty
Texture
Dense
Commonly used for
BreakfastOn The GoSnacking
Low FODMAP? Big Snack Breakfast Muffin with Sausage & Egg 150g | Spoonful