Is Big Soba Wok Style Teriyaki Cup Noodles Vegetarian?

Ingredients

Noodles 75.5% [WHEAT flour, palm oil, salt, TERIYAKI flavor enhancer (monosodium glutamate), acidity regulators (sodium carbonate, citric acid), stabilizers (triphosphates), antioxidant (tocopherol-rich extract)], Seasoning sauce 19.5% [soy sauce (water, SOYbeans, salt, WHEAT), sugar, rapeseed oil, flavor enhancers (monosodium glutamate, sodium 5'-ribonucleotides), sweetened corn protein, spices, coloring (plain caramel), chicken powder, modified starch, wami (containing CELERY)], cabbage, carrot, shiitake mushrooms, spring onion. May contain traces of crustaceans, fish, milk, mollusks, mustard, and sesame.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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