No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BIG Y, BLACK BEAN & SALSA WHOLE GRAIN TORTILLA CHIPS Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WHOLE GRAIN YELLOW CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER, SAFFLOWER, CANOLA, OR CORN OIL), CORN BRAN, BLACK BEAN POWDER (BLACK BEAN, MODIFIED FOOD STARCH, SUNFLOWER LECITHIN), SALT, TOMATO POWDER, SUGAR, RED BELL PEPPER POWDER, ONION POWDER CITRIC ACID, SODIUM DIACETATE, GREEN BELL PEPPER POWDER JALAPENO PEPPER, MALIC ACID, EXTRACTIVES OF PAPRIKA, LACTOSE, MODIFIED FOOD STARCH, NATURAL FLAVOR, ARTIFICIAL FLAVOR.

Check BIG Y, BLACK BEAN & SALSA WHOLE GRAIN TORTILLA CHIPS against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Chips · Pouch

Flavor
SavorySpicy
Texture
CrunchyCrispy
Commonly used for
SnackingDippingSide Dish