Is Big Y Sriracha Cashews, Sriracha Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- natural garlic flavor
- organic onion powder
- organic garlic powder
- cashews
- roasted cashews
natural garlic flavor
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ROASTED CASHEWS (CASHEWS, ORGANIC OLEIC SUNFLOWER OIL), ORGANIC SRIRACHA SEASONING (ORGANIC DEHYDRATED PEPPERS [CHILI, CAYENNE], ORGANIC DEHYDRATED SPICES, ORGANIC DEXTROSE [TAPIOCA], SEA SALT, ORGANIC CANE SUGAR [ORGANIC CANE SUGAR, ORGANIC CORN STARCH], ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, CONTAINS 2% OR LESS OF: ORGANIC VINEGAR POWDER [ORGANIC MALTODEXTRIN, ORGANIC WHITE DISTILLED VINEGAR], ORGANIC SUNFLOWER OIL, YEAST EXTRACT, NATURAL GARLIC FLAVOR), ORGANIC OLEIC SUNFLOWER OIL.
Check Big Y Sriracha Cashews, Sriracha against your own diets in the app.
Take it with you
Scan to open Big Y Sriracha Cashews, Sriracha in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Snack · Pouch