Is BIG100 COLOSSAL MEAL REPLACEMENT BAR, MAPLE BACON Low FODMAP?

Ingredients

SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), CORN SYRUP, MAPLE FLAVORED COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK POWDER, WHEY POWDER, COCOA POWDER, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, SALT, ANNATTO COLOR EXTRACT), MAPLE FLAVORED TOPPING (CORN SYRUP, MILK PROTEIN ISOLATE, FRACTIONATED PALM KERNEL OIL, NATURAL FLAVORS, GLYCERIN, CANOLA OIL, SOY LECITHIN), NATURAL FLAVORS, BACON FLAVORED CHIPS (YELLOW CORN FLOUR, ISOLATED SOY PROTEIN, BROWN SUGAR, CORN STARCH, SALT, CANOLA OIL, SUGAR, NATURAL FLAVOR, COCOA [PROCESSED WITH ALKALI], PAPRIKA, BLACK CARROT AND SWEET POTATO EXTRACTS), GLYCERINE, METAMYOSYN V100 PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, DRIED EGG WHITE, L-GLUTAMINE), SOY PROTEIN ISOLATE, CRYSTALLINE FRUCTOSE, VITAMIN AND MINERAL BLEND (ASCORBIC ACID, D-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, TRICALCIUM PHOSPHATE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN), XANTHAN GUM, NATURAL ALMOND BUTTER, DIPOTASSIUM PHOSPHATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar