No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Bigelow Benefits Herbal Tea, Ginger & Peach, Caffeine Free, Tea Bags Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Warm, mildly spicy ginger and soft peach notes create a smooth, lightly brisk cup with a clean finish. Aroma is floral-fruity with faint warmth. Commonly sipped hot for relaxation, paired with breakfast or baked goods, or brewed stronger as a soothing evening beverage; reviewers cite gentle balance and pleasant fragrance.

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Ingredients

Peppermint, Wild Orange Leaves, Chamomile, Natural Peach and Ginger Flavors with Other Natural Flavors, Ginger, Licorice Root, Fennel, Marshmallow Root, Peaches.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Bigelow Benefits Herbal Tea, Ginger & Peach, Caffeine Free, Tea Bags is available at 17 retailers

H-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostHarris TeeterWalmartGiant EagleWegmansMariano'sPick 'n SaveSmith'sThe Fresh GrocerAmazon

About this product

Beverage · Pouch

Flavor
FruityHerbaceous
Texture
Dried
Commonly used for
DrinkingBreakfastOn The Go
Low FODMAP? Bigelow Benefits Herbal Tea, Ginger & Peach, Caffeine Free, Tea Bags | Spoonful