Is Bigelow Benefits Herbal Tea, Ginger & Peach, Caffeine Free, Tea Bags Low FODMAP?
Description
Warm, mildly spicy ginger and soft peach notes create a smooth, lightly brisk cup with a clean finish. Aroma is floral-fruity with faint warmth. Commonly sipped hot for relaxation, paired with breakfast or baked goods, or brewed stronger as a soothing evening beverage; reviewers cite gentle balance and pleasant fragrance.
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Why it's not low FODMAP
- peaches
- natural peach
- chamomile
- fennel
- ginger flavors with other natural flavors
peaches
Dietitian notePeaches are high FODMAP at a normal serving size. All peaches are high in sorbitol, but some varieties contain other FODMAPs. Clingstone peaches are high in mannitol and sorbitol, while white peaches are high in fructans and sorbitol.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Warm, mildly spicy ginger and soft peach notes create a smooth, lightly brisk cup with a clean finish. Aroma is floral-fruity with faint warmth. Commonly sipped hot for relaxation, paired with breakfast or baked goods, or brewed stronger as a soothing evening beverage; reviewers cite gentle balance and pleasant fragrance.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Peppermint, Wild Orange Leaves, Chamomile, Natural Peach and Ginger Flavors with Other Natural Flavors, Ginger, Licorice Root, Fennel, Marshmallow Root, Peaches.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Bigelow Benefits Herbal Tea, Ginger & Peach, Caffeine Free, Tea Bags is available at 17 retailers
About this product
Beverage · Pouch