Is Bigelow Ginger Honey Herbal Tea Low FODMAP?
Description
Warm, mildly spicy and gently sweet, this herbal tea delivers smooth mouthfeel and fragrant aroma. Drinkers report a soothing, comforting brew that steeps consistently, enjoyed hot for relaxation or sipped cold. Reviewers commonly praise its approachable flavor and reliable, mellow strength, noting occasional desires for bolder intensity and simple preparation.
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Description
Warm, mildly spicy and gently sweet, this herbal tea delivers smooth mouthfeel and fragrant aroma. Drinkers report a soothing, comforting brew that steeps consistently, enjoyed hot for relaxation or sipped cold. Reviewers commonly praise its approachable flavor and reliable, mellow strength, noting occasional desires for bolder intensity and simple preparation.
Ingredients
Carefully Selected Ingredients: ginger, rooibos, fennel, rosehips, zinc gluconate, pumpkin seeds, natural honey flavor, natural honey granules.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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